Advise on Practicing Yoga

beginners-yoga

If you ever feel the need of knowing and learning about yoga and its philosophy, i’ll give you some advise to use as guidance, from my personal experience, use this recommendations as you please.

To follow this path of yogui, you will have to be true to yourself all the way. No more lying to yourself, just keep it simple and always tell you the truth about what you feel and think.

You will have to accept all your flaws, and you will have to be ready to improve all the thing you are actually good at. Because being humble about the things you are worst at, you will learn. And by improving all the things and abilities you are good at, you will become a person that can teach about those.

To follow this path of yogui, you will have to elevate your heart, open it and be ready to give more love that the amount you are expecting to receive. By opening your heart you will be opening a door of opportunities, that will come from listening to your heart.

ope-heart

You will have to surrender the mind, you will have to be willing to silence it, and you will have to be able to place it below your heart. Because the mind sometimes is more loud, and its more young, compared to the heart that is more wise. By doing this you will gain perspective and you will see different points of views in many problems or experiences you will encounter.

To become a yogui, you will have to accept your body and learn to love it, the way it is, you will have to be willing to accept the things your body can do, and accept the things your body can’t do. Also you will have to be willing to practice, practice and practice, so your body can reach in time the ways  your mind and heart see from teachers. Practice will make u a good student, a good yogui.

Also you will have to learn about some aspects of life, just remember this three: Be honest, Be grateful, Be happy.

You will have to be willing to accept that your life is a continuous flow of change, non stop, all the time your actions and decisions will take you to knew places. Be brave.

This journey called life and this path you are thinking of starting,  you will decide how to end it. in the middle find inspiration and motivation.

Just know, and believe that is going to be awesome!!

Here i’ll leave you some cool yoguis you have to follow over on instagram, don’t forget me 🙂

inspirational yoguis

follow my instagram account

maestrayogalogo

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